Do I Need Counseling?
You are feeling stuck in a life that does not match up with the one you dream of having! You want to take control of your life, feel a strong connection with your partner, and be the person you know you are inside.
Yet, truthfully, you are really feeling...
...a disconnect between the life you want to lead and the one you are currently living?
…overwhelmed, emotional “for no reason”, unmotivated, or like “nobody understands”?
…like you have “tried everything” and “nothing works”?
…disconnected from your partner, like they are a roommate, and like important conversations only end in arguments?
…like your negative inner voice has taken over and left you with shame, grief, fear, and panic?
...worried and anxious about stressors in your relationship with your fiancé and wondering what to do to help your relationship/marriage start strong?
...concerned that you are not sleeping well or have nightmares, have difficulty concentrating, feel isolated and alone, constantly feeling "on guard", or having physical reactions when thinking about or being reminded of stressful events in your past?
Everyday life can be a heavy burden when struggling with mental, emotional, physical, and spiritual burdens. Sometimes, the places you go for support can make matters worse by blaming you, presenting unhelpful solutions, or casting judgment and shame for things out of your control. With all these challenges, you may be overwhelmed with work, schooling, parenting, and physical ailments, wondering if this is how life will remain.
It doesn’t have to stay this way!!!
Hi! I'm Kristine and I can help!
In my capacity as both a couples counselor and an individual counselor, I strive to assist adults who are dealing with relationship struggles and feelings of being stuck and overwhelmed by utilizing an integrative approach. With an empathetic, compassionate, and down-to-earth approach, I will help guide my clients towards greater understanding and insight, while also offering them the necessary skills to foster the life and relationship of their dreams. Those who embark on this therapeutic journey with me will leave with a greater sense of connection with themselves and their partners, as well as an understanding that they are truly heard and accepted.
How Therapy Works
1. Reach out today! Schedule a 20-minute consultation to learn more and be sure we are a good fit.
2. Make it happen! Join me each week to gain understanding and gain tools to reconnect to self and rebuild relationship!
3. Create the life and relationships you WANT!
