Healing Starts Here
You Deserve a Life and Love That Feel Fulfilling
Right now, life might feel like a constant struggle. You want to feel connected—to yourself, to your partner, to a future that excites you. But instead, you feel…
- Trapped in a life that doesn’t match your dreams, unsure how to make a change.
- Emotionally overwhelmed, exhausted, or like no one truly understands what you're going through.
- Like you’ve tried everything, but nothing really helps.
- Disconnected from your partner—like you’re just co-existing instead of deeply connecting.
- Haunted by a relentless inner critic that fills you with shame, fear, or doubt.
- Anxious about your relationship or marriage, unsure how to strengthen your bond.
- On edge, struggling to sleep, focus, or feel at peace—especially when past wounds resurface.
Maybe you find yourself constantly replaying old wounds, feeling like no matter how much time has passed, the pain lingers. Or perhaps the stress of daily life—work, relationships, family, responsibilities—feels too overwhelming, and you wonder if things will ever change. It’s exhausting to carry all of this alone, and even when you try to talk about it, it may feel like others don’t truly get it.
The good news? It doesn’t have to be this way.
You Don’t Have to Carry This Alone
Hi, I’m Kristine and I can help! I know how overwhelming it can feel when life and relationships aren’t where you want them to be. But you don’t have to navigate this alone. Whether you’re feeling stuck, disconnected, or weighed down by past trauma, I offer a safe, compassionate space to help you heal, reconnect, and move forward.
Through individual and couples therapy, I help people just like you:
- Understand and process deep emotions without feeling consumed by them.
- Rebuild trust, connection, and intimacy in relationships.
- Quiet the inner critic and find self-compassion.
- Heal from past trauma so it no longer controls your present.
- Strengthen your partnership and build a strong foundation for your future.
- Navigate difficult conversations with clarity, confidence, and calmness.
- Release patterns of anxiety and emotional overwhelm that keep you stuck.
I use a trauma-focused approach and Emotional Transformation Therapy (ETT®) to help you process emotional pain, gain understanding and insight, and experience real, lasting relief. No matter how hopeless things may seem, healing is always possible. Together, we can create space for understanding, growth, and deeper connection.
Healing Starts Here
- Reach Out: Schedule a free 20-minute consultation to see if we’re the right fit.
- Step Into Healing: Meet weekly to explore, process, and gain tools for meaningful change.
- Create the Life You Want: Feel more connected, confident, and in control of your future.
Imagine a life where you feel heard, valued, and at peace within yourself. Where your relationships feel fulfilling, and you wake up each day with a sense of purpose and hope. That life is possible—and I’d love to help you get there.
You don’t have to stay stuck. Relief, clarity, and connection are possible. Let’s take this step together.
